Archive | September, 2010

Tips on Breast Feeding During the First Six Weeks

Pregnancy brings some serious physical changes to a woman's body, especially her breasts. If you're currently pregnant or have ever been pregnant you've probably noticed a metamorphosis in your bra cups or the darkening of your areolas. These are only the visible changes taking place; many more are taking place inside a pregnant woman's breasts. […]

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Posted in Baby, Health, Lifestyle, Nutrition0 Comments

Backyard Camping Before Summer Ends

Although camping in your backyard may not be as glamorous as heading to a local campground or state park, you can have a fun nighttime adventure close to home. Yes, millions of Americans head to local campgrounds each year, but it might surprise you that thousands of families decide to never leave home. GARD Pro […]

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How to Modify Your Pilates Routine When Pregnant

How to Modify Your Pilates Routine When Pregnant

Pregnancy changes a woman’s body in many ways. To help adjust with the sudden emotional and physical changes pregnancy brings Pilates can help women adjust more comfortably. Many Pilates’ moves incorporate lying flat on your back and these are not recommended later in your pregnancy. It’s always best to talk to your midwife or doctor […]

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PostGreen Eco-Friendly House

An Affordable Eco-Friendly Home? Postgreen Delivers in Philadelphia.

Affordable. That was the key in developing the 100K House, an ambitious attempt to prove that Earth friendly construction can be affordable when properly designed and executed. The first development project by Postgreen, 100K House Project is named from the target construction cost (labor and materials only). Talk about affordable!  Loft style townhomes, the 100K […]

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Breast Feeding Benefits Mother and Child

The most important thing you can do to promote your newborn’s good health is free. Breast milk is a powerhouse of nutrition for your new baby and will save you money. No need to buy formula. Another money saver is lower medical bills as most breast fed babies get sick less frequently and less seriously […]

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Beat Acid Reflux and Heartburn When Pregnant

How to Beat Acid Reflux and Heartburn When Pregnant

Many pregnant women, estimates as high as 80%, suffer from acid reflux and heartburn thanks to fluctuating hormones and a crowded stomach. Before you hit the pharmacy in search of heartburn drugs, many which have never been tested on pregnant women, there are natural ways to help calm that burning chest and throat. Try eating […]

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