Pack Your Grocery List Full of these Detoxifying Foods this Spring

Categorized | Health, Lifestyle, Nutrition

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Spring is a great time to detoxify after the Winter blues. The bountiful harvest of berries, greens and sprouts are a helpful way to get your lymph and digestive systems back in shape. You'll not only feel better, but it will help you prevent illness and boost the burning of fat cells. Here is a list of the Spring fruits, vegetables, and more to add to your grocery list between March and June. Of course you aren't limited to these foods, but try to add them more into your diet at this time to ensure top detoxification.

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Alfalfa Sprouts Asparagus Bean Sprouts
Bell Peppers Black Pepper Brussels Sprouts
Cabbage Carrots Cauliflower
Cayenne Celery Chillies, dried
Cinnamon Clove Collard Greens
Corn Garlic Ginger
Goat Milk Green Beans Honey, Raw
Kale Lentils Lettuce
Mushrooms Mustard Greens Onions
Parsley Peas Potatoes, Baked
Radishes Spinach Swiss Chard

 

 

 

 

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